Viv Keto Gummies Of course, not all protein powders are low in carbohydrates, so you'll have to check the label. Israetel recommends a powder that contains casein protein, which is digested slowly to help you stay full longer. Or, you could try a protein powder formulated to be nearly carb-free for keto dieters. According to Israetel, the fake sugars won't knock you out of ketosis. So far, at least, it appears science has found the benefits of low-carb diets are fleeting.
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